Tuesday, 14 August 2012

Mindful Eating: Remembering our Food’s Identity

"We must enjoy our meat...with an awareness of the interconnection between ourselves and the animal, and the impact our consumption choices have on the planet. With more mindfulness, our temptation to over-indulge will reduce, and as a direct result, our health will improve."

http://www.foundhealth.com/blog/2012/03/mindful-eating-remembering-our-foods-identity/

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